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La Fatigue
It’s Friday night and finally everyone is in bed, myself included. Lately it’s only when I slow down that the pain arrives, which is usually at night. I am terrified that it is an indicator of something serious. Secretly, a small part of me hopes that it is, so that at least then I will have a reason for feeling this way. Somewhere recently I heard, or read, about the idea of suffering. It was definitely in a church context, though I can’t remember where, when, or in what language it was. Perhaps it was in French, but when was the last time I was in a French mass? It will come to me. The idea was that suffering is a part of life. We can’t be naïve and think it’s exceptional, that we are the only ones hurting, that it is unfair. On the contrary, it is a normal, common, even essential part of life that we must accept. It sounds so simple and obvious now but when I heard this it was a realisation. How could I have not known? How did I go this long in my life thinking that my unhappiness was somehow exceptional, that everyone else was walking around with either most things going well or most things going terribly and here I was, wondering selfishly, why my life hadn’t been better, easier, more perfect? Where had I even gotten the idea that it was going to be like that in the first place?
In recent months, since the accident, I have had a really strange new problem of remembering things. I mean, I’ve never had what I imagine is a normal memory of events, conversations, or linear things. What I have I can only describe as impressionistic, if that is even a word. For example, I just had a random visualisation of what I imagined someone else was doing the summer I lived in Copenhagen for a school program. It was twelve years ago, and I was extremely anxious all the time as I had put everything I owned in storage and left the US in May, in time to arrive in London for the wedding of my dear friend Jessica on the 24th of May, 2010. I was in Copenhagen, after a stint in Paris learning art restoration, and I was not coping very well. I had left DC without refilling my anxiety medicine prescription, a fine example of me not prioritising my mental health or taking care of myself. I found myself in a new, strange, and wonderful place which I loved, but I was so crippled with anxiety that I couldn’t truly enjoy it. One of my coping mechanisms, besides junk food and alcohol, and collecting textiles, was being really sarcastic and bitchy about everything, and yelling ay my boyfriend on the phone about practically anything.
I had never really been very good at communicating with new people, unless they were as weird as me or really friendly. It strange to write that, to look back and read it and wonder, what does that even mean, to say that I’m weird? How have I come to identify that way? At what point did I recognise that I was functioning in a different way than others?
Another thing I remember about that summer was how odd and out of place I felt. I don’t know what I expected, maybe some sort of repeat of art school where most people I met in classes were very low key, when no one was very loud or colourful, which is an ironic thing to say about art students. I found that before, in every making-based environment I’d been in before, everyone was just there to do the work, talk about the work, and generally connect through the dialogue about that work. The dynamic of this summer felt very different. I remember it felt immature, not serious, yet it was an intensive design program. Egos were huge and cliques emerged almost immediately. I wasn’t interested in trying to one-up anyone and had no strength to try to fit in. I was 34 and tired from my life and the losses that I had endured in the years just before. I had thrown myself into a new life to try to recover from them instead of perishing in a hell of grief and loneliness. Maybe it was just me projecting but I am fairly certain that I am good at reading interpersonal dynamics and I found it all quite strange. I found myself on the outside and not particularly liked. This was an odd, uncomfortable, and difficult feeling for me as since I’d learned to like myself. Since my mid 20s or so, I discovered I was likeable to others. It was depressing to suddenly find myself unlikable again. In retrospect, I think I was deeply anxious about the instability I had created for myself, as my plan was to not return to the states, but to marry Cyrille and remain with him in London and build a life together.
So this memory that I mentioned, the one that drifted in and out of my head whilst writing this, was an imagined scene of a friend from this program, a very nice girl Indian named Anita from Canada, biking around Copenhagen with a group of girls, having a great time, being free to travel throughout the city with the wind in their hair and having the best summer ever. See, we were told we should rent bikes at the beginning of the season. For some reason, probably not being able to make a decision or commitment because of anxiety, I didn’t, even through this is the way to get around the city. I instead took the bus – no fun. So anyway, this memory was a completely imaginary, and it made me so sad. Sad that I couldn’t even participate, that I was left out, and that I’d done it to myself. Again, I hadn’t taken care of myself, and was suffering because of it. Probably because I didn’t think I deserved it, and then didn’t think I deserved to have friends, on top of that.
Although this imaginary memory from 12 years ago is clear, in both vision and feeling, I find myself losing grip on real thoughts and memories now. I’m losing words for everyday things like when I was cooking and was trying to find a smaller… something… I looked around the kitchen in our weekend gîte to see the thing that was too big so that with it I could also find the word… pot. Only on seeing it could I remember what it was called. Then a few days later, I couldn’t say the name of a close friend. When I tried to say it out loud it came out Justin instead of Julien. When I am working, and by working I mean thinking, I just get lost and forget what it is I’m doing and I’m just blank, not distracted, just void. It’s like there is a plastic tent that has cordoned off a work space so that you don’t inhale the construction dust, and I just can’t find the opening to get though it to find my thoughts on the other side.
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On Hibernation
Hibernation seems to be a recurring theme of late. I just now, at bedtime, looked up the orange ladybug to see if it stings, to reassure my twins that the tiny clusters of them in the corners of their bedroom ceiling do not, indeed, pose a threat to them at night. Turns out that they do occasionally bite, although they are not typically strong enough to pierce human skin. They are also considered a symbol of good luck, as all ladybugs are, and can also serve as a reminder of your strength, if you like. These little creatures are not in nests, as the boys call them, but are in fact hibernating inside for the winter. How sweet, I think, that they are cosied up in this room in their perfect climate, which oscillates between the humid Champagne weather and the cosy warmth from the fireplace below, as the heat radiates through the wall from the chimney as it passes through the boys’ room on it’s way to the roof.
My dear friend Betty first suggested hibernation back in early September when I was yet again visiting Humboldt from France. This visit was one that was finally as much for me as it was for my mother, as I needed to go there to try to be still for awhile in a place where no one would ask me for anything, where I could just be, if even for a few days, after the summer’s emergency visit had taken such a toll on me, as it was then, when on top of everything else, I’d been struck down by a new form of motion sickness, panic, and severe vertigo while managing everything else. This strange malady had continued on my return home to France, where I couldn’t find my balance, feeling like I was always on a stormy sailboat, finally falling and splitting my forehead open on the corner of a bookcase in the dark whilst getting into bed. A couple friends later said, only half-jokingly, that I’d split open my third eye, meaning I’d literally burst myself open and into my next level of awareness.
When Betty was talking about how she was preparing for her third winter in the hills above Trinidad, in that one valley where the elk are, she told me that she was considering a bit of a self-imposed hibernation for the upcoming season, one in which she would focus on just being and taking good care of herself by eating well, sleeping early, and doing just enough remote work to get by. Her plan was to leave her encampment only to exercise and see Scott, a therapist who is officially a chiropractor but is best described as an energy healer who does body work. I visited him once and can attest that what he does is very special, and if you are looking to go on a healing journey inside yourself, he’s your guy. She wasn’t sure what else she should do next, so was deciding to simply focus on herself. It’s a simple decision that may seem radical to some, but you see, Betty has been living a life that many could only imagine. During the pandemic, she left everything she’d known before, moved across the country in an RV onto land that she’d purchased after visiting Humboldt. Her first winter she had to learn to survive on her own, and it was hard. Her second was a bit easier as she had done it once before, but still the mere logistics of survival took their toll. For her third, well, she was looking forward to enjoying in in the best way possible. She now knows how to get through it, and is taking the chance to slow down and enjoy a bit, to congratulate herself on an accomplishment that many people will never know. She may enjoy it this time, as she knows what to expect and that she can handle the surprises that will of course come up. She’s not adding anything else, she’s just going to get through while taking the best care of herself. So thanks to Betty, this idea of hibernation has been in my head for awhile now.
Today while mindlessly scrolling, I stumbled across a New York Times article on the same topic. I sent it to Betty, but haven’t myself yet read it, and honestly I don’t know if I will get around to it. The intro spoke about mindless scrolling, ironically, and mentioned something about taking the chance to hibernate, which I have been thinking about more and more as of late. You see, recently I’ve been experimenting with sobriety. I had my last drink on the 28th of September, on my flight home from that same trip. Well, my last 4 drinks. I took advantage of the free and quite decent red wine and in order to make myself pass out and to insure that I’d sleep for a good portion of the flight. It worked, but I felt pretty terrible when I work up, as I had done for the last few times I drank. During this trip I had several friends, including Betty who herself was coming up on 9 months of not drinking, suggest that I should give it a try. Considering that loved ones were telling me this, I felt obliged to take their recommendations on board and give it a try. Honestly, I was quite touched that I had people that actually cared enough to say something and express their concern, about me. The fact that I was almost surprised that I had loved ones at all is something to unpack a little further into this.
So here I am, November 14th, a month and a half since my last drink. I’m not sure if I’m exactly sober, as I am taking xanax and lexapro as prescribed by a psychiatrist and per my request. I have also consumed small doses of edible cannabis on a few occasions but have decided not to continue this, at least for now. I am interested in seeing where this journey leads me, and for now, it’s bringing me to consider how a sort of hibernation might benefit me, too. Oh and I quit smoking cigarettes too, on the same day. It’s amazing the power that a deliberate decision has. I guess that my problem lies more so in making the decision than following through on it.
I grew up in rural southern Illinois, in a house that was built by my father. Winters there were harsh and beautiful, and our property had a drive, not a road. The difference is a road is cleared by the county and a drive, well, it’s up to you to sort that out yourself. So my dad had a tractor, one that he cursed on occasion, as I remember. This love, hate, and necessary relationship is common in the country, as I remember. This tractor had a snow plow attachment that he would use to clear the drive when snow had stopped, or sometimes during, and often after winds would create drifts, sometime days after the original snowstorm. Part of this snow ritual was the forced hibernation, which I totally enjoyed. In our small house, which in England would have been described as four-up-four-down but was also quite an interesting open plan, we had 2 wood-burning stoves on the lower level, one just for heat on the left side of the big picture window and one that was a double-oven and stove-top cooking stove to the right. It was a wonderful machine, and was our father’s favorite place to cook, bake, and keep himself occupied during winter mornings, afternoons, and nights. The other stove, I remember that if it was tended properly, the cinders would last till early morning when you could simply add another log to start the day. Both stoves were well designed and well installed. They kept the house full of heat and provided the best atmosphere for our imposed family hibernation.
This time of year is busy for our family now, with 3 birthdays, our wedding anniversary, Thanksgiving (which is all up to me to make a fuss over, seeing as my husband is French), and finally Christmas. I am starting to work again after almost 9 years off whilst having children. The world is a tumultuous place, with terrible news from seemingly everywhere, on every subject. All I want to do is the absolute bare minimum, so that I can do it well. I’m fed up to feel like I’m doing everything halfway and not good enough. I find myself not caring anymore about the perfect this or that. I just want to go to bed early, work enough to stay afloat, love my husband, kids, mother, and sister, focus on my health, both physical and mental, and say no to everything else. I want to hear my quiet thoughts, thoughts which can only rise to the surface if there is enough silence for them to speak up and be heard. I want to finally get enough rest that I’m not tired all day, every day. I want to forget about all of the bad news, if only for a little while, so that I can come out stronger for having listened to myself for a while.
In short, it seems, I just want to hibernate.