Fucking Lover’s Rock, Sade. Just when I thought I’d cleared you out of my head. The Universe prevails, looping me back in just as I open myself back up to write. Such a slow track, it fades out, almost taking me out with it, lulling me back into a haze of sleep.
The couple sitting catty-corner to me is a story, in itself, of a California Man-Boy and his much younger girlfriend. I can read what level they are at through their body language. They are adorable, yet predictable. He’s older enough than her to seem wise, to know things. She’s got a doe-eyed look about her that makes her just dumb enough to think that just because he’s older than her that he knows more. He’s not, he’s just had more chances to learn from his mistakes. But has he taken those chances? Or is he just dumping them on her, because she’s young, and maybe he thinks she will help him to work through it. Who knows. He’s wearing a finals shirt from the SF basketball team, so he’s low-key but he’s got money. She is wearing the cutest shirt, with like a greek icon pattern. She lazily, half-heartedly reaches for her purse when it’s time to pay, he pulls out his wallet and fingers through cash. He says he’ll get it. She wasn’t going to anyway but it’s fun to watch. I can feel him aware of me next to me, and I catch him staring at me as he picks up their order. I know you see me, I see you too. I get you, I’m not interested.
Today I am moving slowly, knowing that there is time. It is not about rushing. Rushing is panic and panic is anxiety and I am trying to deal with that anxiety as part of me now, not as my enemy. I heard somewhere that anxiety is the same type of energy as excitement, just turned negatively against yourself. It is an activation energy, and if it doesn’t have anywhere to go, it gets wrapped up inside you and turns into anxiety. Like a nasty hair ball in a cat’s throat. I am trying to welcome this type of energy into my body but in its positive form. Time to hack up that hairball, clear my throat (chakra) and get into my body, not try to escape the uncomfortableness. I need to ask it what it really is, dig into it, untie the knots, brush the hair out lovingly as needed, just like I would do for my precious cats, when they let me. Yes, that can be tricky with the long-haired one, knots and all, sometimes brambles even. Just like with her, I need to be gentle with myself. Gentle strokes, gentle hands, mothering myself even when the brambles get stuck and hurt. A little at a time, I’ll get them out. Recently, I have learned that she will play with the brush if I let her. She tries to bite it like a toy. Maybe it’s that sense of playfulness that is the key. I have to be playful with it too, with myself, with the process. I am going to make mistakes, there will be brambles, but I will get through it, get them out, even if it takes a few sittings, I can keep coming back until they are out, giving myself a break if it hurts too much. Giving myself a break in general. There are no extra points for making yourself feel bad, for hating on yourself. Mess up, fall in, fuck up, say sorry, and be gentle with yourself. Only then can you feel better, with a shiny coat and chilling in the sunshine on the warm rocks, like a happy lazy black cat on a breezy summer day.
That’s the goal. Stretched out, and relaxed. Move through this with that energy. This is why I came to the page, to put this into words. This concious relaxedness. How to get there – over and over – to return to this inside myself, this center, this image. 20 years of anxiety isn’t going to unpack itself – unwrap itself. But of course packing would come up, as it always does, in both my waking and dream life. I am literally sleeping in a room full of half packed boxes and things that haven’t found their place, yet. That is the goal now, to remake the house for the family that we are today, to let go of those heavy fucking things that are still here. My liver pain is there – I can feel it. Like a hairball that’s turned to stone. Acupunture or surgery, or maybe a tonic to dissolve it. Must get ACV to make potions, this is essential in our moving forward, to do stuff in the house that feels like the next chapter. To make potions and tonics and paint and listen to that ghost stories podcast that you’ve told me about. Peace and togetherness as ourselves, now. Surprised / not surprised how much we actually have in common. It’s that lineage, that DNA, that you can’t get away from. I don’t want to ,because it’s magic, like we’ve been part of the same thing throughout the ages. We are just dealing with this part, now. Maybe this story happened already, when we were doing this ten generations ago. Makes you wonder.
But for now, I must push through the desire to go back to sleep to dream about that very real possibility. It’s right there though, the heavy pull of my unconcious to revisit that, right now. Now I am present in my (very tired) body in the here and now. There’s mopping to do and a carpet cleaner machine sitting at home just waiting to be used on the rugs, the couches, and whatever else gets in our way. Maybe we keep in another day, slowed down as we are, keeping the anxiety at bay, so that we can use it on everything, even have someone else use it – this would be ideal – so that I can rest and enjoy and not reach the point of breaking that that level of exhaustion would bring.
I popped onto Facebook for a minute as a friend messaged me. We met back in that same time warp, in DC. Love her, think of her always when I am here, here straighforwardness, her preppy style, her commitment to herself that was evident to me from day one of meeting her. She’s great. So this post popped up, 3 generations, one spirit. That’s not a new concept, it’s real. We are of the same spirit, and have been, forever. Being of one spirit, if one of us is unwell, we are both unwell. We have to heal this, now, as this is something that is effecting not only us but everyone that we love – as we are sick in this corner of our spirit. We’ve got to heal, over and over again, until feeling good and right and safe is the normal again. Maybe it hasn’t ever in this lifetime been the normal, but I think we need to make it that. We deserve it, deserve to move on, together and separately, in peace, or at least working towards it.